Exclusive exercise material
Great that you purchased the mini soccer ball and want to get started with our exclusive practice material!
On this personal page you will find exclusive exercises in various levels that will make you a better football player. You can create many workouts by doing many repetitions and linking exercises.
Your first use? Click here to set the handle correctly.
Don’t wait any longer, start a video and start learning!
Basic moves 1
Consisting of 19 exercises that are often trained from a standstill.
Difficulty: 1 star
Basic moves 2
Consisting of 6 exercises that are often trained from movement. Dynamic training methods
Difficulty: 2 stars
Basic moves 3
Consisting of 9 exercises that are often trained from movement. Dynamic training forms also use 2 hands in this series
Difficulty: 3 stars
Basic moves 4
Consisting of 4 exercises that are often trained from movement. Dynamic training forms with turning to the left and right incorporated into the exercise material
Difficulty: 3 stars
Basic moves 5
Consisting of 6 exercises that are often trained from movement. Dynamic training methods. Transferring the handle to the other hand behind your body also makes this series difficult.
Difficulty: 2 stars
Basic moves 6
Consisting of 4 exercises that are often trained from a standstill. Pay attention to the hoops and the footwork and coordination that is required.
Difficulty: 3 stars
Basic moves 7
Consisting of 7 exercises that are often trained from a standstill. Training methods with 2 mini soccer balls where eye-hand coordination must be optimal
Difficulty: 3 stars
Basic moves 8
Consisting of 13 exercises that are often trained from movement. Dynamic training forms with rotating the mini soccer ball in various positions.
Difficulty: 3 stars
Basic moves 9
Consisting of 10 exercises. Various exercises with different accents
Mix of difficulty
Basic moves 10
Consisting of 10 exercises. Various exercises with different accents
Mix of difficulty
Basic moves 11
Consisting of 10 exercises. Various exercises with different accents
Mix of difficulty
Basic moves 12
Consisting of 10 exercises. Various exercises with different accents
Mix of difficulty
Basic moves 13
Consisting of 10 exercises. Various exercises with different accents
Mix of difficulty